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Desserts / Ice Cream, Frozen Desserts

Nutritional Information, Diet Info and Calories in
Chocolate Ice Cream

Nutrition Facts
Serving Size
4 fl oz
 
Amount Per Serving
Calories
142
Calories from Fat
63
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
4.5g
22%
Trans Fat
0g
Cholesterol
22.4mg
7%
Sodium
50.2mg
2%
Potassium
164.3mg
5%
Total Carbohydrate
18.6g
6%
Dietary Fiber
0.8g
3%
Sugars
16.7g
Protein
2.5g
5%
 
Vitamin A  5% • Vitamin C  1%
Calcium  7% • Iron  3%
Thiamin  2% • Riboflavin  8%
Vitamin B6  2% • Vitamin B12  3%
Niacin  1% • Magnesium  5%
Phosphorus  7% • Zinc  3%
Copper  4% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
218
Calories from Fat
97
 
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
6.9g
34%
Trans Fat
0g
Cholesterol
34.5mg
11%
Sodium
77mg
3%
Potassium
252.3mg
7%
Total Carbohydrate
28.6g
10%
Dietary Fiber
1.2g
5%
Sugars
25.7g
Protein
3.9g
8%
 
Vitamin A  8% • Vitamin C  1%
Calcium  11% • Iron  5%
Thiamin  3% • Riboflavin  12%
Vitamin B6  3% • Vitamin B12  5%
Niacin  1% • Magnesium  7%
Phosphorus  11% • Zinc  4%
Copper  7% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
161
Calories from Fat
71
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
5.1g
25%
Trans Fat
0g
Cholesterol
25.4mg
8%
Sodium
56.9mg
2%
Potassium
186.3mg
5%
Total Carbohydrate
21.1g
7%
Dietary Fiber
0.9g
4%
Sugars
19g
Protein
2.8g
6%
 
Vitamin A  6% • Vitamin C  1%
Calcium  8% • Iron  4%
Thiamin  2% • Riboflavin  9%
Vitamin B6  2% • Vitamin B12  4%
Niacin  1% • Magnesium  5%
Phosphorus  8% • Zinc  3%
Copper  5% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
143
Calories from Fat
63
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
22.6mg
8%
Sodium
50.5mg
2%
Potassium
165.5mg
5%
Total Carbohydrate
18.7g
6%
Dietary Fiber
0.8g
3%
Sugars
16.9g
Protein
2.5g
5%
 
Vitamin A  6% • Vitamin C  1%
Calcium  7% • Iron  3%
Thiamin  2% • Riboflavin  8%
Vitamin B6  2% • Vitamin B12  3%
Niacin  1% • Magnesium  5%
Phosphorus  7% • Zinc  3%
Copper  4% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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