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Nutritional Information, Diet Info and Calories in
Chocolate Chip Muffin
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
580
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
83g
28%
Dietary Fiber
3g
12%
Sugars
47g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
153 grams
 
Amount Per Serving
Calories
580
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
83g
28%
Dietary Fiber
3g
12%
Sugars
47g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
5 2/5 oz
 
Amount Per Serving
Calories
580
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
83g
28%
Dietary Fiber
3g
12%
Sugars
47g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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