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Accompaniments / Pickles, Relish, Peppers, Olives

Nutritional Information, Diet Info and Calories in
Chili Pepper, Green, Raw

Nutrition Facts
Serving Size
1 pepper
 
Amount Per Serving
Calories
18
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.2mg
0%
Potassium
153mg
4%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0.7g
3%
Sugars
2.3g
Protein
0.9g
2%
 
Vitamin A  11% • Vitamin C  182%
Calcium  1% • Iron  3%
Thiamin  3% • Riboflavin  2%
Vitamin B6  6% • Niacin  2%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: hot chili

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.2mg
0%
Potassium
255mg
7%
Total Carbohydrate
7.1g
2%
Dietary Fiber
1.1g
5%
Sugars
3.8g
Protein
1.5g
3%
 
Vitamin A  18% • Vitamin C  303%
Calcium  1% • Iron  5%
Thiamin  5% • Riboflavin  4%
Vitamin B6  10% • Niacin  4%
Magnesium  5% • Phosphorus  3%
Zinc  2% • Copper  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
40
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
340mg
10%
Total Carbohydrate
9.5g
3%
Dietary Fiber
1.5g
6%
Sugars
5.1g
Protein
2g
4%
 
Vitamin A  24% • Vitamin C  404%
Calcium  2% • Iron  7%
Thiamin  6% • Riboflavin  5%
Vitamin B6  14% • Niacin  5%
Magnesium  6% • Phosphorus  5%
Zinc  2% • Copper  9%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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