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Nutritional Information, Diet Info and Calories in
Chicken & Kale Grain Bowl
from Wegmans

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
350
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
6g
24%
Sugars
3g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
298 grams
 
Amount Per Serving
Calories
350
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
6g
24%
Sugars
3g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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