Nutritional Information, Diet Info and Calories in
Chicken Fried Rice Meal Mix
from
Chicken Helper
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
250
Calories from Fat
80
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
9g
14%
|
||||||||||||
|
Saturated Fat
2g
10%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
115mg
38%
|
||||||||||||
|
Sodium
550mg
23%
|
||||||||||||
|
Potassium
240mg
7%
|
||||||||||||
|
Total Carbohydrate
22g
7%
|
||||||||||||
|
Dietary Fiber
1g
4%
|
||||||||||||
|
Sugars
1g
|
||||||||||||
|
Protein
22g
44%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: add chicken, 30grams as packaged
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
30
grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
250
Calories from Fat
80
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
9g
14%
|
||||||||||||
|
Saturated Fat
2g
10%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
115mg
38%
|
||||||||||||
|
Sodium
550mg
23%
|
||||||||||||
|
Potassium
240mg
7%
|
||||||||||||
|
Total Carbohydrate
22g
7%
|
||||||||||||
|
Dietary Fiber
1g
4%
|
||||||||||||
|
Sugars
1g
|
||||||||||||
|
Protein
22g
44%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food