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Nutritional Information, Diet Info and Calories in
Chicken Breast, Roasted
from Louis Rich

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
28
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
13.7mg
5%
Sodium
332.6mg
14%
Potassium
74.2mg
2%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
5.1g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Magnesium  2% Phosphorus  7%
Zinc  1% Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: deluxe

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
100
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
49mg
16%
Sodium
1,188mg
50%
Potassium
265mg
8%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
18.3g
37%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
Magnesium  6% Phosphorus  27%
Zinc  5% Copper  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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