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Nutritional Information, Diet Info and Calories in
Chef Salad with Chicken & Ham
from Meijer

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
340
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
4g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
190 grams
 
Amount Per Serving
Calories
340
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
4g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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