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Nutritional Information, Diet Info and Calories in
Chef Salad, Cafe Style
from Dole

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
260
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
217 grams
 
Amount Per Serving
Calories
260
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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