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Nutritional Information, Diet Info and Calories in
Blood Sausage, Boiled (blood Pudding)

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
298
Calories from Fat
202
 
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
11.9g
60%
Trans Fat
1.3g
Cholesterol
20mg
7%
Sodium
513mg
21%
Potassium
103mg
3%
Total Carbohydrate
16.2g
5%
Dietary Fiber
3.8g
15%
Sugars
0.6g
Protein
7.9g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  71%
Thiamin  3% Riboflavin  2%
Vitamin B6  3% Niacin  2%
Magnesium  6% Phosphorus  9%
Iodine  1% Zinc  4%
Copper  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: traditional food

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