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Nutritional Information, Diet Info and Calories in
Berry Blossoms Cereal Squares
from Kashi

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
90
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
7g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
90
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
7g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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