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Nutritional Information, Diet Info and Calories in
Beef w/ Vegetables

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
108
Calories from Fat
70
 
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
13.6mg
5%
Sodium
26mg
1%
Potassium
143.5mg
4%
Total Carbohydrate
7.2g
2%
Dietary Fiber
2g
8%
Sugars
2.4g
Protein
2.3g
5%
 
Vitamin A  100% Vitamin C  0%
Calcium  2% Iron  2%
Thiamin  2% Riboflavin  4%
Vitamin B6  5% Vitamin B12  2%
Niacin  4% Magnesium  4%
Phosphorus  3% Zinc  3%
Copper  2% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
121
Calories from Fat
78
 
% Daily Value*
Total Fat
8.8g
13%
Saturated Fat
3.6g
18%
Trans Fat
0g
Cholesterol
15.2mg
5%
Sodium
29.1mg
1%
Potassium
160.8mg
5%
Total Carbohydrate
8.1g
3%
Dietary Fiber
2.3g
9%
Sugars
2.7g
Protein
2.6g
5%
 
Vitamin A  112% Vitamin C  0%
Calcium  2% Iron  2%
Thiamin  3% Riboflavin  4%
Vitamin B6  5% Vitamin B12  2%
Niacin  4% Magnesium  5%
Phosphorus  3% Zinc  3%
Copper  2% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
68
Calories from Fat
44
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
8.5mg
3%
Sodium
16.4mg
1%
Potassium
90.4mg
3%
Total Carbohydrate
4.5g
2%
Dietary Fiber
1.3g
5%
Sugars
1.5g
Protein
1.4g
3%
 
Vitamin A  63% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  1% Riboflavin  3%
Vitamin B6  3% Vitamin B12  1%
Niacin  2% Magnesium  3%
Phosphorus  2% Zinc  2%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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