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Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Small End, Roasted, Slf (prime Rib)

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
961
Calories from Fat
690
 
% Daily Value*
Total Fat
76.5g
118%
Saturated Fat
30.8g
154%
Trans Fat
0g
Cholesterol
234.1mg
78%
Sodium
177.7mg
7%
Potassium
913.7mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
63.6g
127%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  38%
Thiamin  11% Riboflavin  27%
Vitamin B6  34% Vitamin B12  135%
Niacin  45% Magnesium  14%
Phosphorus  52% Zinc  93%
Copper  11% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ribs 10-12, trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
341
Calories from Fat
245
 
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
10.9g
55%
Trans Fat
0g
Cholesterol
83mg
28%
Sodium
63mg
3%
Potassium
324mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.5g
45%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  13%
Thiamin  4% Riboflavin  9%
Vitamin B6  12% Vitamin B12  48%
Niacin  16% Magnesium  5%
Phosphorus  18% Zinc  33%
Copper  4% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
290
Calories from Fat
208
 
% Daily Value*
Total Fat
23.1g
35%
Saturated Fat
9.3g
46%
Trans Fat
0g
Cholesterol
70.6mg
24%
Sodium
53.6mg
2%
Potassium
275.4mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.2g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  11%
Thiamin  3% Riboflavin  8%
Vitamin B6  10% Vitamin B12  41%
Niacin  13% Magnesium  4%
Phosphorus  16% Zinc  28%
Copper  3% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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