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Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Large End, Roasted, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
1,036
Calories from Fat
750
 
% Daily Value*
Total Fat
83.2g
128%
Saturated Fat
33.6g
168%
Trans Fat
0g
Cholesterol
248.2mg
83%
Sodium
186.9mg
8%
Potassium
855.6mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.2g
134%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  38%
Thiamin  14% Riboflavin  33%
Vitamin B6  34% Vitamin B12  114%
Niacin  54% Magnesium  15%
Phosphorus  51% Zinc  114%
Copper  13% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ribs 6-9, trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
355
Calories from Fat
257
 
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat
11.5g
58%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
64mg
3%
Potassium
293mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  13%
Thiamin  5% Riboflavin  11%
Vitamin B6  12% Vitamin B12  39%
Niacin  18% Magnesium  5%
Phosphorus  17% Zinc  39%
Copper  4% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
302
Calories from Fat
218
 
% Daily Value*
Total Fat
24.2g
37%
Saturated Fat
9.8g
49%
Trans Fat
0g
Cholesterol
72.2mg
24%
Sodium
54.4mg
2%
Potassium
249mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.6g
39%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  11%
Thiamin  4% Riboflavin  10%
Vitamin B6  10% Vitamin B12  33%
Niacin  16% Magnesium  4%
Phosphorus  15% Zinc  33%
Copper  4% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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