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Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Baked Bean, Hp

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
382
Calories from Fat
114
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
4.9g
25%
Trans Fat
0g
Cholesterol
12.6mg
4%
Sodium
1,067.7mg
44%
Potassium
905.7mg
26%
Total Carbohydrate
54.1g
18%
Dietary Fiber
13.9g
56%
Sugars
0g
Protein
14g
28%
 
Vitamin A  0% • Vitamin C  5%
Calcium  15% • Iron  28%
Thiamin  23% • Riboflavin  7%
Vitamin B6  11% • Niacin  5%
Magnesium  27% • Phosphorus  28%
Zinc  12% • Copper  20%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
151
Calories from Fat
45
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
422mg
18%
Potassium
358mg
10%
Total Carbohydrate
21.4g
7%
Dietary Fiber
5.5g
22%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% • Vitamin C  2%
Calcium  6% • Iron  11%
Thiamin  9% • Riboflavin  3%
Vitamin B6  5% • Niacin  2%
Magnesium  11% • Phosphorus  11%
Zinc  5% • Copper  8%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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