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Nutritional Information, Diet Info and Calories in
Bage, Plain Made with Whole Grains
from Thomas'

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
260
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
3g
12%
Sugars
7g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  20% Riboflavin  10%
Folic Acid  20% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
260
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
3g
12%
Sugars
7g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  20% Riboflavin  10%
Folic Acid  20% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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