Nutritional Information, Diet Info and Calories in
Asiago Cheese Bagel
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
||||||
| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
660mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59g
20%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
15g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
52
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.2g
8%
|
||||||
|
Saturated Fat
3.1g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15.5mg
5%
|
||||||
|
Sodium
680mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60.8g
20%
|
||||||
|
Dietary Fiber
2.1g
8%
|
||||||
|
Sugars
5.2g
|
||||||
|
Protein
15.5g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
119
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
331
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
662mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59.2g
20%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
15g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4 1/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
52
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.2g
8%
|
||||||
|
Saturated Fat
3.1g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15.5mg
5%
|
||||||
|
Sodium
680mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60.8g
20%
|
||||||
|
Dietary Fiber
2.1g
8%
|
||||||
|
Sugars
5.2g
|
||||||
|
Protein
15.5g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food